Originally published at: http://www.howtogeek.com/174920/can-stress-actually-kill-you/
There is no doubt that we experience a bit of stress in our daily lives, but just how much can our bodies stand? AsapSCIENCE looks at the times when stress can be good for us, then discusses how we seem to have trouble managing stress and the effect it has on our health in their latest video.
From XKCD What-If:
...each calorie burned adds something like 30 seconds to your life—or 12 seconds per penny.
But wait—if it only takes a couple seconds to pick up a penny, but it pays back 12 seconds, then you could game the system by repeatedly dropping a penny and picking it back up
I like this one better. Reduces stress about being too stressed.
Hi please check "Sudarshan Kriya" for streefree life.
Stress definitely can kill us if being dealt with improperly. Always talk to close friends and family and get some positive emotion.